Letting my dog sleep with me in bed?

The bed is a “holy of holies” for your dog? Finally if you restrict the dog to come near the bed you will sleep …
better or worse? A recent study showed that allowing the dog to come to bed, it helps some people to sleep better, as well as the presence of their dog gives a sense of security –contrary to what was argued for years, scientists engaged in the study of sleep that pets in the bed can disrupt our sleep.
The findings of the study, definitely pleased, as were many, if you consider that one in two american households there are pets and half of them are sleeping either in the bedroom or on the bed of their owners.
For the realization of the study, Dr. Lois Cran, an expert of Sleep Medicine, in the homonymous centre of the Mayo Clinic in Arizona, and his colleagues asked 150 people to fill in a specific questionnaire. In the context of this questionnaire asked participants to report details about the type and number of animals held and their sleep habits. In a subsequent interview, asked the participants to say where they were sleeping, the animals, how they behaved and whether and how pets affect their sleep.
About 20% of the participants reported that their sleep διαταρρασσόταν by the presence of the pet, while 41% believed that the fact that they had the pet in the room help them to sleep better.
“Some people find that when they sleep with their pet makes them feel more warm and χουχουλιάρικα. A woman reported that her two dogs would heat up the bed. Another felt that the cat, who rested during the night in the ease and comfort,” says Krahn.
These findings are in complete contrast with previous findings of the same Centre. In 2013, 10% of those who had visited the centre had reported that the pets disturb their sleep. They found, however, that most of the people who made such complaints were living with more than one pets at home. “I believe that in everything that has to do with sleep, a lot of pets increase the risk for poor quality sleep.”
Also, although there is no scientific documentation, the Krahn believes that the smaller animals cause less disturbance in sleep compared with older. Also, he thinks that cats wander more at night, while the dogs snuggle up in bed.
Generally, there are specialists who deal with sleep they don’t sleep ever with our pets, while others say that it all depends on the person and the pet.
“I don’t have a problem with someone sleeping with his dog, unless he’s complaining that this coexistence is problematic,” says the specialist in Sleep Medicine, W. Christopher Winter, of the Center of Neurology and Sleep Medicine Charlottesville in Virginia. If the κατοικιδιό you never lets you sleep well, the Winter proposes to get a special bed dog and put it in your bedroom. So you’ll be able to enhance the emotional your bond with your pet without losing your sleep.
In the final analysis, the issue is subjective. There are also people with whom we may share our bed, that is much more of a nuisance than a pet.
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