What are the foods that are aging you?

Fruits and vegetables provide…
a significant amount of antioxidants to keep the skin firmer and more radiant for most years, other foods, however, are responsible for premature aging due to the harmful ingredients they contain.
– Margarine Contains trans fats, which reduce the hydration levels of the skin so they appear more quickly wrinkles and fine lines.
– Ready meals: Either too lazy to cook or don’t have time to do, don’t resort to ready meals, as they contain huge amounts of salt that causes retention, with the result that the face looks swollen and older.
– Energy drinks: Are for many solution-need when they need immediate boost, contain much sugar and have an acidic pH, it is therefore particularly harmful for the teeth.
– Baked goods: Croissants, sweet buns and savory yeasts have enough sugar and fat that add pounds, and parallel to, cause damage to the teeth, accelerating the process of aging.
– Cold cuts: The preservatives that exist in processed meat contributing to the creation of free radicals, which lead to the oxidation of cells and DNA.
– White bread and white pasta: foods belonging to these categories have a high glycemic index greatly accelerate the aging process of the skin.
– Cocktails: If a little red wine a day does not hurt, it is good to avoid the cocktails, as they contain huge amounts of sugar, destroying gradually the collagen in the skin.
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