This is due to the fact that with the unstable weather, many people happen to be going out dressed a lot more light than what the weather conditions are “commandedâ€.
The sore throat is a very annoying symptom of a cold. Difficult speech and swallowing, and it affects the patient as regards the ability of resting and calming.
With the following foods, however, can be effectively treated, the sore throat:
Hot soup: people who have a cold, or the flu often choose chicken noodle soup, or soup “noodle†to make them feel better. In fact, the hot soup can relieve the sore throat. The salt, which is in soups, especially in soups from cans, can soothe sore throat and reduce the amount of mucus in your throat. The warmth of a hot soup can also make you feel better. In addition, it helps you to get plenty of fluids because your body loses through the mucus, while the need to fight the virus.
Honey: The honey helps to soothe the sore throat because the overlaps internally and reduces pain. You can add honey in tea or on your cereal, or eat some food with honey, as a sweet. Also, the antibacterial properties of honey will help you to beat colds more quickly.
Yogurt: yogurt is a good choice, when you have a sore throat because it is cool and mild in the pharynx. The American Cancer society explains that people with sore throats should choose bland foods, such as yogurt and no acidic foods, like oranges, or pasta with a sauce, which can irritate the throat. The yogurt is also soft and slid easily into the pharynx. For extra benefit, try to put 1-2 tablespoons of honey to the yogurt.
Ice cream: And but!.. The American Cancer society recommends the consumption of ice-cream for the treatment of sore throats, because it is soft, cold and creamy. It is also best to choose a taste that doesn’t contains nuts, which can irritate and to “scratch†your throat.
Sore throat: These foods reduce annoyance and help to pass
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