How can you understand that chicken is broken

Several have it all right in their habits as a substitute for red meat, but also because some parts offer it benefits mainly for those who want to lose unnecessary weight, as well as those who want to strengthen their muscle tissue, such as athletes (e.g. chicken breast). Another reason, of course, is the taste of cooked chicken, since both in the grill and in the oven, is equally enjoyable. In fact, chicken is a very good source of lean protein, iron and vitamin B12, and belongs to the category of white meat, such as turkey, duck, goose, and fish. However, there are some tips you can follow about cooking the chicken, but also some signs that warn you that it has broken. Notice the color of the raw chicken is pink and white stripes, which are fat (fat) strips in the meat. If, therefore, you notice that the color of the chicken has become yellow, then it means it has been altered, so you should not consume it. The same, of course, applies to the possibility of spotting green color, which means that it has “sucked” mold. It may be considered safe if we remove this fungus mainly from the outer surface of cheeses and then consume them, however, as far as chicken is concerned, you should throw it directly into the trash to avoid oral disturbances. Watch the bad smell Another element that may indicate that the chicken has broken is the bad smell. This may happen if you have forgotten for several days in the refrigerator (maintenance) and the expiry date of the chicken has expired. When it is placed, of course, in cooling there is room to keep it for longer, providing greater security. Watch the texture of chicken is kept cold during distribution in retail shops to prevent the growth of bacteria as well as to increase its life span. Therefore, it must feel cold to touch when you buy it, but it must not be too sticky or slimy. Do not wash the chicken An incorrect practice also followed by several individuals is the fact that they usually wash raw chicken before cooking it, in order to remove bacteria, such as salmonella. At this point, however, we must highlight the symptoms of food poisoning from this particular bacterium, which are: diarrhoea, fever, abdominal pain, myalgia, headache, nausea and vomiting. So instead of the chicken’s “wash” it is preferable to “clean” it with kitchen paper, with the aim of absorbing the meat’s fluids and minimizing the possibility of spreading bacteria on the various surfaces of the kitchen, which you must then disinfect. So the best solution is to use special wood or cutting surface for poultry. In order, finally, to remove the possibility of food poisoning, you should bake it to 73 degrees Celsius for at least 20 minutes, careful not to exceed the cooking time to avoid losing its moisture.