five!
The fruit and vegetable juices are ideal options to give a possible boost in your body, as well as to help your metabolism working correctly.
Let’s see, well, five perfect juices that you can add in your daily program:
– 5 almonds, 1 banana, 1 red apple, ¾ cup nonfat yogurt, ½ cup skim milk, ¼ tsp cinnamon.
– 4 carrots, half a lemon, 2 oranges, 1 cucumber.
– 1 cup of raspberries, ½ cup pomegranate juice, 1 banana, ¼ cup soy milk, ¼ cup of green tea.
– 2 apples, 1 avocado, 1 pear, 1 tbsp honey, a handful of spinach, 1 tbsp flaxseed.
– 1 green apple, 2 leaves of celery, 1 handful of spinach, half a lemon, 1 handful of parsley.
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