more prizes food and all you eat is coconuts. The term coconut comes from the Portuguese and Spanish word coco, 16th century, meaning “head” or “skull” from the three indentations on the shell of coconut that resemble facial features.
They may have been sick but you did good it would be to put it in your diet? The beneficial properties are many.
-Source of antioxidants, vitamins and minerals.
-The mineral salts and trace elements that help in detoxing of the body.
-The oil of coconut allows for the quick absorption by the skin, giving deep hydration to the skin, removing surface dead cells.
-Anti-aging action, as it has a high content of vitamin E and carotenes.
-Quite effective in diseases of the immune system.
-It has antimicrobial and antibacterial action.
-Coconut water is one of the best sources of electrolytes.
-It has been proven that it helps to balance the Ph of the blood.
-A significant help in the reduction of blood pressure and good circulation.
-The coconut milk does not contain lactose so it can be used as a substitute for people with lactose intolerance.
Do it like in Survivor. The properties of coconut
—