or will you have dinner with your partner, stay away from the following foods. Can cause bloating, gas, drowsiness, or libido zero.
Beans
It is prohibited to consume more beans before the love, not only for the agent gases and also because they’re incredibly belly. This is because they contain a sugar that is not digestible, according to a study published in the journal Nutrition, so by the time you eat them, what is certain is that it will “inflate”.
Artificial sweeteners
They may have zero calories, but artificial sweeteners contain ingredients such as sorbitol that is digested by the body difficult and causes bloating.
French fries
The French fries are rich in fat and can negatively affect testosterone levels as well as blood circulation. The high content of salt in the potatoes, it is also dangerous for men who have problems with the pressure. If you crave fries, try a baked better.
Red meat
Can a dinner for a steak to make it sound “romantic idea” for some, but it is a fatty piece of red meat that he wants their time to be digested. The heavy food so drowsy and probably won’t be ready for “action”.
Cheese
75% of people in the world have lactose intolerance. Since most of us have the problem without even knowing it, and because the dairy products such as cheese and milk contain the enzyme lactase, you might want to skip it, if you want to avoid gas and bloating.
Gum
Studies have shown that chewing chewing gum causes swelling in the stomach. This is why chewing gum, absorb a larger quantity of air which goes to the stomach. Also, chewing gum without sugar which contains sweeteners substitutes, is also caused bloating, because your body can’t process rapidly processed these substances, with the result that gases.
Hot dog
If and it is a favorite treat hot dogs, saturated fats it is possible to obstruct the vaginal arteries or the arteries of the penis. Also, due to the fact that it is an extremely processed food can make anyone who consumed to feel sluggish and without energy.
Alcohol
A glass of wine may relax you, but if you overdo it, the more likely it is to fall asleep cuddling with your pillow. Do not forget that excessive consumption of alcohol is associated with erection difficulties and orgasm.
Source
A great deal of attention: What not to eat before you make love?
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