our ancestors, who were aggressive and cunning hunters. Even today, people who have this blood group play a very important role in all societies.
The leadership skills and the ability to stay focused and energetic are some of the ones that feature specific people. It is also productive and powerful. However, when stressed, they get angry, they become impulsive and hyperactive. Poor diet, unhealthy habits, lack of exercise or increased stress levels make them more sensitive to the adverse metabolic effects, such as obesity, low activity of the thyroid and the insulin resistance. The genetic inheritance gives them the ability to be productive, powerful, longevity and optimism.
What is it that makes you unique?
People with blood group 0 are prone to certain diseases, such as thyroid dysfunction and ulcers. Also, they often have insufficient rates of iodine and low levels of thyroid hormone. The first is a chemical element whose role is the regulation of thyroid hormones. The imbalance of thyroid hormone can cause many side effects, such as fluid retention, fatigue and obesity.
If you have blood group 0, then you probably secrete higher levels of gastric acid compared with persons of other blood groups. This can lead to ulcers and stomach irritation.
The specific blood group was associated with the type of personality for a long time in Japan. There was a question even in interviews for finding a job! These people are described as a concentrated, dedicated, organized, diligent, responsible and practical. It is believed that they have a better sense of orientation and it is better in matters of logic. It is also considered that all of the above come from the fact that their ancestors were hunters and had to observe continuously and accurately the environment for the purpose of survival.
Often the stress is caused by hyperactivity and excessive anger. People with blood group 0 are more prone to destructive behavior when you are too tired, sad or bored. This destructive behavior may include features such as the search of adventure, risk, gambling, and impulsivity. So we need to avoid alcohol and caffeine. Caffeine can be particularly harmful because it increases the levels of adrenaline and noradrenaline, which is anyway high in these individuals.
Exercise is very important, because it has a relaxing effect on the whole body. More than those who belong to some other blood group, those who belong to the group 0 should be physically active in order to maintain emotional stability and good general health. Exercise 3 to 4 times a week is necessary.
For best results, it is good to do aerobic exercises 30 to 45 minutes at least 4 times a week.
For this reason, set your goals. Regardless of whether you exercise on an annual, monthly, weekly or daily basis, the important thing is to avoid impulsive reactions.
If you have blood group 0 have to eat all meals, even snacks, seated at the table. Also, when you eat be sure to chew slowly and be relaxed.
Finally, try not to spend money or make important decisions when you are very stressed. If you have extra pounds, you definitely need to do exercise, 30 to 45 minutes. The aerobic exercises are preferable at least 4 times a week.
Why do people with blood group 0 is special?
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