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This is the ultimate drink for weight loss! How do I fix it…

An effective treatment for weight loss is the combination of cinnamon, honey and lemon.Cinnamon helps reduce cholesterol, regulate blood sugar and brain function. According to studies, cinnamon reduces swelling in the body, improves the ability of insulin to metabolize blood sugar, inhibits the growth of cancer cells and reduces blood pressure. The researchers also report that cinnamon decreases body fat and improves levels of lean body mass.The nutrients in the honey help in weight loss process because dissolve fat cells and reduce cholesterol. It also contains vitamins and minerals and helps in the proper functioning of the digestive system. Researchers tested the honey in overweight patients and concluded that honey not only helps with weight loss, but prevents weight gain and reduces the risk of cardiovascular disease. The processed honey has the ability to increase blood sugar levels, while natural honey, after 15 days of consumption, he was able to reduce these levels.The lemon contains substances called polyphenols, which contain hesperidin, naringen, eriocitrin and diosmin. Researchers report that polyphenols contained in lemon have a high antioxidant activity, the ability to suppress weight gain, reduce body mass index and improve blood sugar levels.Enjoy a cup of tea with cinnamon, honey and lemon and help your body lost extra pounds. Drink a cup in the morning with an empty stomach and one cup before bedtime on an empty stomach. The beverage you can drink accompanying every diet that you follow.Υλικά1/4 teaspoon cinnamon powder or half a stick κανέλα1 teaspoon of honey (prefer organic honey)juice from fresh λεμόνι1 cup of boiling νερόΕκτέλεσηΑνακατεύουμε the cinnamon in the boiling water and allow to cool. We prefer genuine cinnamon Κεϊλάνης. If we do not find, in the case of the powder, heat the water and pass by the well-known coffee filter, in order to ensure that the insoluble in water and toxic coumarin, will not pass and shake us. Then add the honey, juice from fresh lemon and mix. I don’t add the honey in hot water because it will wipe out the benefits of honey.Variations:Use lime instead of lemon.We can also add:1/4 teaspoon ginger, mint leaves or basil leaves, or leaves of lemongrass or green τσάιΠροσοχή: Prefer Ceylon cinnamon


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An effective treatment for weight loss is the combination of cinnamon, honey and lemon.Cinnamon helps reduce cholesterol, regulate blood sugar and brain function. According to studies, cinnamon reduces swelling in the body, improves the ability of insulin to metabolize blood sugar, inhibits the growth of cancer cells and reduces blood pressure. The researchers also report that cinnamon decreases body fat and improves levels of lean body mass.The nutrients in the honey help in weight loss process because dissolve fat cells and reduce cholesterol. It also contains vitamins and minerals and helps in the proper functioning of the digestive system. Researchers tested the honey in overweight patients and concluded that honey not only helps with weight loss, but prevents weight gain and reduces the risk of cardiovascular disease. The processed honey has the ability to increase blood sugar levels, while natural honey, after 15 days of consumption, he was able to reduce these levels.The lemon contains substances called polyphenols, which contain hesperidin, naringen, eriocitrin and diosmin. Researchers report that polyphenols contained in lemon have a high antioxidant activity, the ability to suppress weight gain, reduce body mass index and improve blood sugar levels.Enjoy a cup of tea with cinnamon, honey and lemon and help your body lost extra pounds. Drink a cup in the morning with an empty stomach and one cup before bedtime on an empty stomach. The beverage you can drink accompanying every diet that you follow.Υλικά1/4 teaspoon cinnamon powder or half a stick κανέλα1 teaspoon of honey (prefer organic honey)juice from fresh λεμόνι1 cup of boiling νερόΕκτέλεσηΑνακατεύουμε the cinnamon in the boiling water and allow to cool. We prefer genuine cinnamon Κεϊλάνης. If we do not find, in the case of the powder, heat the water and pass by the well-known coffee filter, in order to ensure that the insoluble in water and toxic coumarin, will not pass and shake us. Then add the honey, juice from fresh lemon and mix. I don't add the honey in hot water because it will wipe out the benefits of honey.Variations:Use lime instead of lemon.We can also add:1/4 teaspoon ginger, mint leaves or basil leaves, or leaves of lemongrass or green τσάιΠροσοχή: Prefer Ceylon cinnamon

An effective treatment for weight loss is the combination of cinnamon, honey and lemon.
Cinnamon helps reduce cholesterol, regulate blood sugar and brain function. According to studies, cinnamon reduces swelling in the body, improves the ability of insulin to metabolize blood sugar, inhibits the growth of cancer cells and reduces blood pressure. The researchers also report that cinnamon decreases body fat and improves levels of lean body mass.
The nutrients in the honey help in weight loss process because dissolve fat cells and reduce cholesterol. It also contains vitamins and minerals and helps in the proper functioning of the digestive system. Researchers tested the honey in overweight patients and concluded that honey not only helps with weight loss, but prevents weight gain and reduces the risk of cardiovascular disease. The processed honey has the ability to increase blood sugar levels, while natural honey, after 15 days of consumption, he was able to reduce these levels.
The lemon contains substances called polyphenols, which contain hesperidin, naringen, eriocitrin and diosmin. Researchers report that polyphenols contained in lemon have a high antioxidant activity, the ability to suppress weight gain, reduce body mass index and improve blood sugar levels.
Enjoy a cup of tea with cinnamon, honey and lemon and help your body lost extra pounds. Drink a cup in the morning with an empty stomach and one cup before bedtime on an empty stomach. The beverage you can drink accompanying every diet that you follow.
Materials
1/4 teaspoon cinnamon powder or half a stick of cinnamon
1 teaspoon honey (prefer organic honey)
juice from fresh lemon
1 cup boiling water
Execution
Stir the cinnamon into the boiling water and allow to cool. We prefer genuine cinnamon Κεϊλάνης. If we do not find, in the case of the powder, heat the water and pass by the well-known coffee filter, in order to ensure that the insoluble in water and toxic coumarin, will not pass and shake us. Then add the honey, juice from fresh lemon and mix. I don’t add the honey in hot water because it will wipe out the benefits of honey.
Variations:
We use lime instead of lemon.
We can add also:
1/4 teaspoon ginger, mint leaves or basil leaves, or leaves of lemongrass or green tea
Attention: Prefer to use Ceylon cinnamon

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