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Athens Times

The right steps for glowing skin in winter

You’re…what τρωςΗ diet plays a very important role in the health of the skin. A balanced diet will not only help you to maintain your figure and to get a healthy and glowing skin. While your favorite snack that is full of sugar dullness of the skin, meals rich in vitamins and minerals have a beneficial impact. Antioxidant foods such as berries, avocado and wholegrain cereals will add shine and will make your skin not only looks and to be healthy.Give breath to the skin your skin needs hydration to be youthful and radiant. However, it often can’t absorb that offers the moisturizer and that is because they prevent dead cells. Exfoliation is the first step for you to give a breath on your face and prepare it to accept all of the moisturizing items that you will offer.Also, dead cells that stay on the skin cause a dull appearance and this is what you’re trying to avoid. That' do a face scrub 1-2 times a week and very good cleaning every day. Depending on your skin type, you can use in your daily routine, a mild, exfoliating soap for even better results.Hydration and τόνωσηΔεν will expand on hydration, because anyway you already know that the moisturizer is more than necessary. H stimulating, however, especially in the winter when the air is dry the skin is essential, and the classical hydration wants a boost to be able to give your skin the necessary shine. That' this you can try a serum (alone or together with your moisturizer), or to replace your cream with a stronger than vitamins and active moisturizers.Extra doses λάμψηςΠολλές times you don’t need to make a heavy base for your makeup that maybe you will carry all day. It is sufficient to point out the right spots, giving them a bit of sparkle and your face will be more youthful and fresh. An illuminator will help to bring out the corners and give shine to your cheek bones, without being excessive.

You’re…
what you eat
Diet plays a very important role in the health of the skin. A balanced diet will not only help you to maintain your figure and to get a healthy and glowing skin. While your favorite snack that is full of sugar dullness of the skin, meals rich in vitamins and minerals have a beneficial impact. Antioxidant foods such as berries, avocado and wholegrain cereals will add shine and will make your skin not only looks and to be healthy.
Give breath to your skin
The skin needs hydration to be youthful and radiant. However, it often can’t absorb that offers the moisturizer and that is because they prevent dead cells. Exfoliation is the first step for you to give a breath on your face and prepare it to accept all of the moisturizing items that you will offer.
Also, dead cells that stay on the skin cause a dull appearance and this is what you’re trying to avoid. So, do a face scrub 1-2 times a week and very good cleaning every day. Depending on your skin type, you can use in your daily routine, a mild, exfoliating soap for even better results.
Hydration and toning
I will not expand on hydration, because anyway you already know that the moisturizer is more than necessary. H stimulating, however, especially in the winter when the air is dry the skin is essential, and the classical hydration wants a boost to be able to give your skin the necessary shine. For this, you can try a serum (alone or together with your moisturizer), or to replace your cream with a stronger than vitamins and active moisturizers.
Extra doses of flash
A lot of times you don’t need to make a heavy base for your makeup that maybe you will carry all day. It is sufficient to point out the right spots, giving them a bit of sparkle and your face will be more youthful and fresh. An illuminator will help to bring out the corners and give shine to your cheek bones, without being excessive.

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