How to prepare your skin for spring

Winter – and the cruelty with which he behaved at our skin – passed, and was replaced by the spring. Time, then, to prepare our skin for the…
new weather, to be sure that it will be more healthy than ever.
Drinking water
The most important, perhaps, advice on what to do with the skin’s regular hydration. We drink daily a lot of water, so that our body always has the right proportions of moisture, we can better control our appetite, but also to feel stronger and full of energy. And it would not be at all a bad idea a moisturizing cream for the delicate skin of the face.
Sunscreen
Normally, you should wear sunscreen throughout the course of the year. Even when the sky is hazy and full of clouds, the harmful ultraviolet radiation can still reach us. During the summer months, however, this radiation is even more powerful, therefore we need to use daily sunscreen with an spf of at least 15, in order to reduce the risk of burning, wrinkles and skin cancer.
Exfoliation
Exfoliation is an important part of skin care, but many of us forget it. Especially, in the spring, our skin is dry because of the winter months which preceded it, is the perfect opportunity to remove dead cells and make our skin look more fresh and youthful than ever.
Right soap
Because the weather is more pleasant and less dry, the natural oils of the skin do not disappear anymore. Therefore, we need to start using a more gentle soap for cleansing, especially in the hands and the face, which are the two most sensitive areas.
Hydration
A good moisturizing lotion can do wonders for our skin and to protect it from the environment. The right time to use the moisturizing lotion is after a bath, as the skin is still wet. For even better results, use the moisturizer two to three times a day.
Vitamins
As we age, the cellular us rebuild begins to be slower and thus caused the signs of aging. In addition, the oil production starts to diminish, and our skin is at risk to be dehydrated. Talk with your dermatologist about which vitamins and nutrients you need, and – why not? – make tests to be sure that you do not have any lack.
Small shower
Don’t stay in the shower for more than 10 minutes. And remember that it is much better to wash with warm water, as very hot water can have the reverse effect, to leave you even more dehydrated.
Attention to the lips
Most people have problems with their lips in the winter. Did you know that we lose more moisture from your lips than from any other point of our bodies? Try, well, don’t lick your lips, because that’s the way αφυδατώνετε more. And when you brush your teeth, you can with your toothbrush to “scrub” the lips, and then use a lip balm.
Spa
Yeah, why not? You can make a small gift to yourself, especially now that it is spring and the holiday is approaching. A day at the spa can relax you, hydrate you and make you feel much better. A massage, a cleansing facial and many other services that your skin will love offered—and at quite affordable prices!
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