you wish eating smart the previous evening!
What not to do: Avoid too much salt or sweets. Cause fluid retention resulting to make your belly to look bloated, something you don’t want, in any case, especially when the next day you want to wear your new bikini on the beach.
What to do: For a flat abdomen in the morning, the best solution is to eat a light evening meal that contains protein like some turkey, chicken or burgers in combination with a green salad of fresh vegetables. Make sure you have a sufficient quantity of lemon has antioxidant properties and increases the burning of calories.
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Go to sleep and when you wake up you’ll have a flat belly! How? So
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