Cold or flu: How to separate them easily and protect yourself

A lot of people usually think he’s got the flu, and he actually does. The most common cold-induced virus is rhinovirus, while influenza viruses cause flu. Most confuse colds with flu because they have common symptoms, but there are also some differences between the two respiratory tract infections The difference lies in the fact that flu is a serious disease, which can threaten life, especially of young children and elderly people. On the contrary, the common cold rarely creates a serious problem for our body. Symptoms of flu usually start abruptly with high fever, headache, pains in the muscles of the body, running nose, cough and throat that hurts. Patients usually feel weakened and go straight to bed. Instead the symptoms of the cold are not abrupt and are limited to the nose and neck. The symptoms of the cold are sneezing, coughing, throat paining and a nose closed or running. If there’s a fever, he’s not high, below 38 degrees. Most common colds last 7 to 10 days, coughing can last one to two weeks longer than other symptoms. Green-yellow mucus from the nose which shows that our immune system is being put against the virus. It does not necessarily mean that the cold is getting worse and that you have bacterial infection that needs treatment with antibiotics. The symptoms of the common cold are as follows: Skin and subcutaneous tissue disorders The symptoms of influenza are as follows: High fever Intense myalgias Headache Weakness Cough after one or two days of onset of symptoms How to protect yourself To treat the common cold, experts recommend taking plenty of fluids and rest, while central role plays analgesics and decongestants. Specific anti-virus medicines are available regarding influenza, which may reduce the duration of the disease and the potential for complications when given in time. However, to avoid transmission of cold and flu viruses, you should follow basic personal hygiene rules, often washing your hands. At the same time, it is good not to touch your hands on your mouth, nose or eyes, so that you do not carry germs. Also, when you cough or sneeze, you should cover your nose and mouth with the sleeve at the elbow height. If germs don’t spread, don’t cough on your palms.