Clean the…your liver with the following foods

    The liver is the filtering mechanism of the body, as well as…
    eliminates toxins, while at the same time synthesizes the proteins and produce biochemical substances necessary for the digestion of food. The role is important to the good circulation of blood for this you must avoid alcohol, too much white sugar and stillness, and try to consume foods that “clean” of course.
    Beetroot Is loaded with plant flavonoids, substances that improve overall well-functioning of the liver.
    Garlic Helps your liver activate enzymes that repel toxins, and is rich in selenium and allicin, two natural elements that help in cleaning.
    Grapefruit Helps the liver to eliminate toxic substances from the body, while at the same time rich in vitamin C and antioxidants.
    Green tea catechins, plant antioxidants found in large quantities in green tea, has been found to improve liver function. Cruciferous vegetables broccoli, Brussels sprouts, cauliflower and cabbage increase the presence of organic compounds in our body, which contribute in the creation of enzymes necessary for digestion.
    Lemon Removes the toxic substances and stimulates the process of digestion. Finally, don’t forget to drink a lot of water.