7 ways to not forget your stuff

Can the serum and the anti-aging creams to remove years from the face, but an equally important method to remain in shape is the…
strengthening of the mind. And even though time inevitably affects our memory, the Gary Small, director of the Center Μακροζωϊας at the University of UCLA, argues that two-thirds of those who determine how we age result not from genetic factors, but by our daily habits.
Therefore, if you change some habits now, you can strengthen your mind and memory skills. See below how you can start and tell a forever goodbye to “lost” your keys.
Set a position for each object
If you put your keys and wallet always in a specific location, you will always know where to find it. It is sufficient to observe the rule.
Created stories
I don’t remember the things in the list in the supermarket? He created a story which will include all the objects that you want to buy (for example, I need eggs and detergent in case you get dirty with them). The more creative the story, the better.
Meet people
Try as hard as you can you introduce yourself to someone new every day. When they tell you their name, try to make a frame or an image to remember. For example, if you just met a Mary, imagine her drinking a bloody Mary, and I will never forget.
Created combinations of words
If you can’t remember the name of an actor, try to remember the movies and the roles he played, and co-stars. “The memory of us living in neighborhoods, so if you remember a neighbouring word, you can more easily find the word you’re looking for,” says Small.
Play mind games
So many sites and so many apps – everywhere you can games that sharpen the mind and improve your memory and ingenuity.
Exercise your memory
Every morning, you say goodbye to a close person, try to isolate a piece of clothing that time and to observe everything in it (color, fabric, etc.). The night before you go to sleep, he tried to retract this information.
Tricked your routine
Choose a different route to work, a different brush for your hair, wear your watch upside down. To surprise yourself and get away from the routine makes your brain not gets used and causes it to work better.
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