Black pepper
Helps in arthritis, pain in the stomach and in the digestive problems. Black pepper is the drug of traditional chinese medicine. The peppers are rich in compounds with anti-inflammatory properties. Piperine, the active ingredient of pepper, inhibits the inflammation in the cartilage and helps in the treatment of arthritis.
2. Ginger
It helps to fight headaches while research showed that it helped people who suffered from very frequent migraines. Use fresh ginger or powder in cooking and you will be amazed by the flavor you will get your food. You can also drink ginger tea, which I make by pouring boiling water 3 thin slices of fresh ginger. Leave for 10 minutes and add a little honey. However, do not take ginger if you have a problem with blood clotting or are taking anticoagulant medication and consult your doctor.
2 spices that fight pain
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